ALL ABOUT HERBAL SUPPLEMENTS

This article also originally appears on miosuperhealth.com

 

When it comes to the health of the human body, you want to do everything you can to take care of what you have. People are always looking for new things to try to protect their body and encourage it to improve so they can depend on it when they are older.

 

One of the most popular remedies to remain healthy is using herbal supplements and vitamins. Herbal supplements, also known as botanicals, are a dietary supplement that is extracted from plants and its roots, berries, seeds, or flowers. Herbal supplements have been known for decades among many generations due to its beneficial properties.

 

Herbal supplements can come in different forms to allow consumers to use it internally and externally. Herbal products can be applied to the body by using ointments, oils, and bath salts, but they are frequently consumed orally through tablets and capsules, teas, and liquid extracts.

 

Many people use herbal supplements without realizing that it is considered in that category. For example, aloe vera is a very common herbal supplement that is used for burs, psoriasis, gastritis, and other conditions. Chamomile is also a popular herbal supplement that is used to treat upset stomach, anxiety, certain skin conditions, etc.

 

Throughout the years flaxseed has gained a large fan base due to its benefits such as lowering cholesterol and providing omega-3 fatty acids. Flaxseed is an herbal supplement that is now added to everyone’s breakfast such as smoothies, breads, muffins, yogurt, etc.

 

What are the benefits of herbal supplements?

 

If you are considering adding herbal supplements to your diet, you are on the right track to lead a life of health and wellness. Herbal supplements offer the body many healing properties and it can be added to boost your general health.

 

Anti-inflammatory properties

 

Herbal supplements work as an anti-inflammatory agent to the human body. It has shown to improve conditions such as rheumatoid arthritis and osteoarthritis, which cause joint inflammation, and it has the power to heal bowel inflammation conditions such as ulcerative colitis.

 

Boosts the immune system

 

The human body always needs more help to fight off germs and protect itself from getting sick. Herbal supplements provide the body with help it needs to fight against diseases such as flu, cold, and stomach bugs. Echinacea is a plant that is known to be used in herbal supplements due to its antioxidants properties and vitamins that encourages the immune system to be stronger.

 

Makes your mental health stronger

 

Herbal supplements have been found to be very helpful to boost the brain’s overall health. It can encourage the brain’s general mental capability and improves memory. Some herbal supplements can aid the brain when it comes to curing diseases such as Alzheimer.

 

Helps with mental issues

 

Depression and anxiety is a mental problem that many people suffer from it due to the stress of daily life and the changes that can happen in one’s life. It can hurt your sleep, your productivity, your social life, and much more. Luckily, herbal supplements have shown to reduce and cure anxiety and depression. It can even be used externally through smelling herbal oils that provide a soothing scent that relieves the brain from stress and anxiety.

 

Healthy skin care

 

Everyone dreams of having a glowing clear skin that exudes their inner health. Herbal supplements give the skin benefits to renew which leads to removing dark spots and pigmentation, and provides antibacterial properties that encourage your skin to fight against bacteria, skin infections, and acne.

 

What are the best herbal supplement brands?

 

Herbal supplements are meant to be natural to offer the body the benefits it needs to stay healthy.

 

Here are the best brands that sell the high-quality products on the market:

 

NOW Foods

 

NOW Foods is a company known to produce natural supplements since 1986. Consumers are big fans of NOW Foods due to their affordable products that are available anywhere in the world.

 

Herbal supplements lovers trust NOW Foods as they remain transparent with the products they sell. Their products are certified to be QAI Organic, Non-GMO, USDA Organic, gluten-free, vegan, and GMP Practices.

 

NOW Foods also sells natural beauty and personal care products that are cruelty free and never test on animals.

 

Go Nutrients

 

Go Nutrients is known to sell liquid supplements that are high-quality and high-potent to help the body recover from issues such as fatigue and thyroid problems.

 

Go Nutrients separates its products based on conditions to make it easier for the consumer to choose what they need to nurse their body back to health. They offer several products that are focused on the body’s specific needs such as naturally cleansing the liver, supporting the thyroid’s function, and immune boosting supplements.

 

Go Nutrients are GMO-free, gluten-free, dairy-free, and they 100% guarantee to receive your money back if you are not satisfied.

 

Herb Pharm

 

Herb Pharm sells high-quality liquid products that are careful selected to ensure the best for their customers. They offer a large variety of herbal products to choose from and you can search for products based on health conditions.

 

Herb Pharm creates USDA Organic and non-GMO products that follow the ethical guidelines when it comes to farming.

 

They are famously known for their anxiety and stress relievers that promote a relaxing feeling for people who have difficulties falling asleep.

 

Solgar

 

Solgar is another brand that provides the highest-quality of herbal supplements to consumers. This brand packages their products in dark amber bottles that protect it from getting damaged and it allows it to preserve potency.

 

Solgar focuses on providing vitamins and herbal supplements that support your body’s health through making it very affordable for everyone. Their herbal supplements are based on every individual’s common concerns such as eye health, wellness of the heart, brain support, digestive comfort, and helping with sleepless nights and stressful time.

 

Solgar’s vitamins and supplements are non-GMO, vegan, gluten-free, diary-free, and kosher. Their ingredients are carefully selected from all over the world to ensure that the best goes into their products.